Which piece is found on the Trapeze Table?

The Trapeze Table, also known as the Cadillac, features leg springs as a key component. Leg springs are elastic straps attached to the frame of the table that provide resistance for various exercises targeting the lower body as well as facilitating movements that engage the core. This allows practitioners to develop strength, flexibility, and coordination.

The presence of leg springs on the Trapeze Table enhances the versatility of workouts, enabling a wide range of exercises such as leg lifts, footwork, and spring resistance training. This distinct characteristic is what sets it apart from other Pilates equipment and makes it integral to numerous exercises performed on the Trapeze Table.

In contrast, while headrests, wheels, and gear bars all serve important functions on various Pilates apparatus, they are not specifically features of the Trapeze Table. A headrest might be found on other pieces of equipment to support the neck, wheels are typically incorporated for ease of movement with portable equipment, and a gear bar can be part of different setups that provide additional resistance or assistance.