Which of the following principles is essential to remember when working with clients with osteoporosis?

When working with clients who have osteoporosis, emphasizing alignment and form is crucial for several reasons. Osteoporosis significantly weakens bones, making individuals more susceptible to fractures and injuries. Therefore, it is essential to ensure that movements are performed with proper posture and technique to minimize the risk of falls and undue stress on the skeleton.

A focus on alignment helps to stabilize the body during exercises, ensuring that weight is distributed evenly and that the client maintains a safe range of motion. This approach not only protects the bones but also supports joint integrity and overall body mechanics.

Incorporating heavy weights may pose a risk for someone with osteoporosis, as it could lead to fractures if not handled properly. Similarly, maximizing endurance or encouraging dynamic movements without a strong foundational emphasis on alignment could result in improper form and increased injury risk. Therefore, the principle of alignment and form takes precedence in creating a safe and effective Pilates practice for clients with osteoporosis.