What should a client with Carpal Tunnel Syndrome avoid to prevent further injury?

A client with Carpal Tunnel Syndrome should indeed consider avoiding movements that can exacerbate their condition. Carpal Tunnel Syndrome occurs due to pressure on the median nerve as it passes through the wrist, and certain motions can increase this pressure, leading to further injury or discomfort.

Avoiding forearm supination is important because this position can place strain on the wrist joint, potentially aggravating symptoms. Similarly, wrist flexion can compress the median nerve, especially when combined with gripping or holding weights. Engaging in upper body resistance training could also pose risks, particularly if it involves movements that strain or stress the wrist.

Therefore, avoiding all these activities is a prudent approach for someone dealing with Carpal Tunnel Syndrome, as it helps to minimize discomfort and promotes healing by not placing additional strain on the wrist and the median nerve. Making these adjustments can contribute to the recovery process and help clients manage their symptoms effectively.