What movement should be avoided for a client with Facet Joint Syndrome?

For a client with Facet Joint Syndrome, the avoidance of extension of the spine is particularly crucial because this movement can exacerbate pain and discomfort related to the condition. Facet joints, which are located between the vertebrae, can become inflamed or irritated, leading to a range of symptoms including stiffness, pain, and reduced mobility.

When the spine is extended, it can put additional pressure on the facet joints, potentially worsening the irritation or inflammation already present. This is why practitioners often recommend focusing on movements that maintain spinal stability and avoid extension, allowing for enhanced comfort and the opportunity for healing.

In contrast, while flexion, rotation, and side-bending may also need to be approached with caution depending on the individual client’s condition, extension is particularly detrimental in this context because it directly loads the facet joints, increasing the risk of aggravating the symptoms associated with Facet Joint Syndrome.