What are the main components of the Spine Corrector?

The main components of the Spine Corrector are indeed the arc and sitting incline. The arc is designed to provide a rounded surface that helps facilitate spinal articulation and alignment. It allows practitioners to perform exercises that promote flexibility and strength in the spine while offering support in specific positions. The sitting incline component serves as a base for various exercises that focus on core engagement and stabilization.

This combination allows for a variety of moves that challenge the body's balance and control, making the Spine Corrector a valuable tool in a Pilates practice. The focus on the spine indicates its primary function, which is to enhance strength, mobility, and awareness of the spinal curves.