True or False: Joseph Pilates was asked to train the German military police.

The statement is true. Joseph Pilates, the founder of the Pilates method, was indeed asked to train the German military police during World War I. His background in physical fitness, combined with his experiences in the German army, led him to develop a series of exercises aimed at improving strength, flexibility, and overall health. This request to train military personnel highlights how Pilates' methods were recognized for their effectiveness even in a highly disciplined and physically demanding environment. His innovative approach to fitness formed the basis of the Pilates method that is popular today, emphasizing the connection between mind and body and the importance of controlled, precise movements.